Creative Meditation: A Digital Process Book for Everyday Presence

Discover a gentle yet powerful way to reconnect with yourself—right in the middle of your daily life. Creative Meditation is a digital process book featuring 60, five-minute practices that are both meditative and creatively engaging. Designed for real life, this book doesn’t require a mat, a quiet room, or special rituals. Instead, it invites you to turn ordinary moments into mindful experiences—whether you’re making tea, folding laundry, walking to work, or pausing between tasks.

Each practice is a doorway into your inner world—calming your mind, sparking insight, and cultivating presence. Perfect for busy souls, creative seekers, or anyone curious about weaving meditation into the fabric of their day.

No pressure. No performance. Just presence.